DIY: Get rid of phlegm, mucus with ginger and lemon tea

Phlegm and mucus can be very disturbing for a person because of the congestion they cause in the nasal tracts, and chest area.

Normally, allergies or bacterial infection can cause this condition. In cases when it is triggered by bacteria, one may notice yellow or green phlegm, nasal congestion, postnasal drip, and pressure in your sinus cavities.

However, severe cases of nasal congestion could be hinting of a much serious problem in the thoracic area of the body and must be treated with much robust remedy based on diagnosis by a specialist.

However, if one wakes up to excessive phlegm in the throat, this tea will help clear for some relief.
Watch the video below.


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