Lifestyle

How to make immune boosting garlic and honey syrup

Eating raw garlic can be a bit difficult because of the pungent smell of this vegetable, but trust me it can do your body a lot of good.

Garlic, over the years has been considered to possess antimicrobial properties. Research has also found out that garlic concentrate is effective against bacteria.

Besides the above mentioned facts, it is known to boost immune system, especially when it is consumed with honey.

Other benefits of taking garlic and honey include; helps to achieve optimum health by improving the quality of the bloodstream, reducing weight, regeneration of cells to improve skin, reduce inflammation among other things.

However, a combination of garlic and honey is said to work best if taken on an empty stomach.

Watch video below to find out how to make this health packed syrup at home.

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