Lifestyle: Pepper as sunscreen – Myth or fact?
Have you ever been chastised for preparing hot and spicy sauces? Well, here are valid reasons why you should never be apologetic about it.
You get to achieve a naturally supple skin akin to that of a baby’s if you infuse cayenne peppers in your stew and sauces.
Even more assuring is the fact that, it offers many other beauty benefits unknown to many.
So next time you decide to make hot pepper for your banku and tilapia, remember that the hotter the sauce, the better, as hot pepper does not just act as a catalyst in your system to boost blood circulation, but provides protection from sun to reduce wrinkles to keep you looking 10 times younger than your actual age.
Despite being a remarkable fruit with the legendary power to promote holistic health of the body and skin; cayenne pepper is known to contain a stimulant capsaicin.
Capsaicin, vitamins, and minerals in cayenne pepper come together to offer a plethora of skin beautifying benefits!
Skin tightening regimens have always sought to add Vitamin E as a significant oil-soluble antioxidant in the body, creating a protective barrier for the skin to lock in moisture and guard it against harsh weather conditions.
Study has shown that cayenne peppers contain one of the highest, most stable concentrations of vitamin E which when used in conjunction with vitamin C and selenium provides a sun-protecting shield for the skin against ultraviolet radiation and inhibits UVB triggered skin irritation.
Cayenne pepper is known to prevent aging as it helps to combat against fines lines and wrinkles on the skin. It contains high concentrations of vitamin A, including beta-carotene which plays a significant role in regenerating and maintaining supple skin, and encourage the production of collagen and elastin.
The combination of vitamin B, potassium, calcium, iron, manganese and magnesium synergistically work to increase moisture. The minerals boost cell growth and renewal, accentuating a vibrant, even textured glow. Properties in cayenne peppers even repair the visible signs of both chronologic and sun-related skin aging.
Cayenne pepper has anti-inflammatory properties to treat inflammation related skin conditions such as acne.
Capsaicin works to eliminate inflammation when applied to the skin though it may feel intense and cause temporary surface redness; but once the hot sensation settles, the ingredient has a calming effect.
Magnesium, vitamins A, and B work together to control acne and reduce breakouts. The peppers create a healing for the skin, allowing for the repair of acne breakouts and blemishes.
Toxins do not only trigger acne, pimples and blemishes, they are destructive to the cells and can even exacerbate cellulite accumulation.
When applied topically, the aggressive stimulant can increase blood circulation throughout the entire body or in localized areas to assist in better lymphatic drainage and promoting the purge of toxins from the bloodstream.
Promotes blood circulation
The infusion of cayenne pepper increases blood circulation which promotes a glowing complexion. It also heals the body from the inside out, boosting vitality and stamina, improving heart health and enhancing metabolism.
Cayenne peppers are an active and potent extract that possess characteristics to bring about wellness, anti- aging and skin beautifying results. Boost treatments with the many benefits of cayenne pepper!