Lifestyle

Woman, steam yourself to excellent reproductive health!

Steaming the private part as a woman is a historical practice that today’s woman has ditched for douching and all manner of pills which end up leaving many side effects.

Because of menstruation, love making stress, and childbirth, the woman’s private area withstands a lot and ought to be treated to regain it’s natural composure.

When you add changing hormones and pelvic floor issues to the mix, sometimes the area is anything but comfortable.

Therefore, this kind of steaming is an age-old natural remedy said to cleanse the private part and uterus, regulate menstruation, and ease period cramps and bloating.

Apart from offering a soothing warmth down below, many have questioned it’s potency and how safe it is?

What are the benefits?

This kind of steaming is used as a natural remedy for cleaning the private part, uterus, and the entire reproductive tract. But the purported claims don’t stop there.

It also allegedly relieves:

stress

depression

hemorrhoids

infections

infertility

hormone imbalances

headaches

fatigue

digestive issues

generalized pain

What you will need for the process?

The steaming directs herb-infused steam into your special place. The process is pretty simple — you just sit or squat over a container of herbal-infused steam.

Herbs often used alone or in combination include:

chamomile
basil
mugwort

wormwood

calendula

Some people used coarse salt

Though there’s no scientific proof of this method, many women have testified to seeing some improvement to reproductive issues.
However, before you try it yourself, you’ll want to consider its supposed benefits and possible safety issues.

How to do the steaming
Add about a cup of your chosen herbs to a basin of hot water.
Let the herbs steep for at least a minute.
Remove your clothes from the waist down.
Stand or squat directly over the basin. Some people prefer to place the basin in the toilet and then sit on the toilet.
Wrap a towel around your waist and legs to prevent the steam from escaping.
The average steam session lasts between 20 and 60 minutes. Depending on how hot the water is, the steam may cool sooner.

Well, if you are a woman with a partner you’re constantly engaged in intimate acts with , you may want to give it a try and you will thank me later.

 

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Source: Asempanews.com

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